Phys. Ed.

Create healthy habits, learn new skills, develop discipline, and prioritize wellness in your every day life.

Physical fitness is an important part of your overall health. In terms when you are not on a team, you can choose to take one of our physical education classes, offered in a variety of individual and team activities.

A sampling of PE classes includes: walking, running, indoor climbing, rowing, baseball/softball, strength and conditioning, dance, yoga, disc golf, basketball, and intramural soccer. Students may also fulfill PE requirements by working as an Athletic Media Assistant with our Athletics Department.

All classes meet throughout the week, are all-gender, and often contain students of different ages and skill levels. Each typically includes instruction in technique, game-playing, and work on physical conditioning, flexibility, and core strength.