Physical Education

Frequently offered physical education courses include aerobics, basketball, golf, net sports, personal conditioning, ultimate Frisbee, and yoga. All classes are coeducational and often contain students of different ages and skill levels. Classes meet three times per week for forty-five minutes. Students are expected to attend all classes and wear appropriate athletic clothing. Each class begins with a period of physical exercise that emphasizes cardiovascular endurance, flexibility, and strength. Running, small games, warm-up drills, and stretching are used to help develop physical conditioning and fundamentals.