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Dedication, Discipline, and Leadership in Cross Country

George School senior Michael Mascari’s recent 2nd-place finish at the George School Invitational is just one highlight in a long list of accomplishments. More importantly, beyond race wins, medals, All-FSL recognition, and fast times, Michael’s story is one of quiet leadership, personal growth, and unwavering commitment.

Michael first fell in love with running for the endorphins and camaraderie. “I enjoy the connections with teammates,” he said. But it has also taught him valuable life skills. Managing lengthy distance workouts around school hours has helped him stay disciplined and organized, and the sport’s focus on quantitative measurements has instilled a mindset of steady improvement. “Lots of things are achievable,” he said. “It just takes time to get there.”

It’s also taught valuable lessons. Once, on a long run with former teammate Noah Buxton '25, Michael saw him pick up litter and carry it for miles to dispose of it properly. “It shocked me and made me look up to his character,” Michael recalled. That quiet act of integrity left a lasting impression and speaks to the values that define the team.

Michael’s coach, Mike Sherman ’83, describes him as a thoughtful and consistent athlete. “Michael came to GS as an avid runner, logging many miles over the summers and progressing his workouts year after year,” shared coach Mike Sherman ‘83. “He simply works hard; his workouts and races are examples of his commitment to getting better.”

That commitment was tested last year when Michael sustained a serious injury. Rather than letting it derail his progress, he adapted his training, incorporating pool workouts and stationary bike sessions to stay fit while recovering. “Adjusting to a new training regimen wasn’t easy,” Mike said, “but Michael discovered he could still get in quality workouts while healing.”

Now in his senior year, Michael is part of a more competitive team, training alongside runners who match his pace and push him to new levels. “He’ll take that experience with him,” said Mike, “knowing what it’s like to run with similarly talented athletes at the next level.”

Michael’s leadership is subtle but powerful. He shows up every day, executes workouts with quiet focus, and encourages teammates with practical advice. “He explains what’s possible by simply sticking to a plan and being consistent,” said Mike.

To younger runners just starting out, Michael offers this advice: “Buy a watch that tracks mileage; it’s a great way to stay motivated.” When practices get tough, he lightens the mood with a joke or a laugh, reminding everyone that running, while challenging, is also fun.