Cross Country - Varsity Girls

Head Coach Michael Sherman's coaching philosophy is centered on fostering an inclusive and supportive team environment for both boys and girls. He challenges his athletes to set and achieve ambitious running goals, aiming for competitive success in the Friends Schools League. His approach emphasizes the development of a strong mental mindset, integrating rigorous outdoor runs with targeted gym workouts. High expectations for sportsmanship, team support, and commitment to training are instilled in every athlete, along with a focus on clear communication between coaches, student-athletes, and parents.
Schedule
| Opponent | Date | Time | Location | Type | Details | Score | Status |
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vs.
The Peddie School
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Field A - Cross Country Course | Details about Cross Country - Varsity Girls | |||
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vs.
The Lawrenceville School
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Field A - Cross Country Course | Details about Cross Country - Varsity Girls | |||
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vs.
Mill Street Run
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Mill Street Run 3 | Details about Cross Country - Varsity Girls | |||
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vs.
Friends Select School
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Belmont Plateau | Details about Cross Country - Varsity Girls | |||
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George School Cross Country Invitational
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Field A - Cross Country Course | Details about Cross Country - Varsity Girls | |||
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vs.
Westtown School
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Field A - Cross Country Course | Details about Cross Country - Varsity Girls | |||
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vs.
The Shipley School
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Field A - Cross Country Course | Details about Cross Country - Varsity Girls | |||
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Paul Short Cross Country Invitational
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TBD
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Details about Cross Country - Varsity Girls | ||||
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vs.
Friends Central School
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Friends Central School | Details about Cross Country - Varsity Girls | |||
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William Tennent Cross Country Invitational
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TBD
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William Tennent Invitational | Details about Cross Country - Varsity Girls | |||
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FSL Championships
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All Day
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Abington Friends School | Details about Cross Country - Varsity Girls | |||
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PAISAA Championships
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TBD
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Details about Cross Country - Varsity Girls |
Coaches
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Head Coach
Education
- Bachelor of Arts in Radio, Television & Film, Temple University
Coaching Experience
- Head Coach, Cross Country at George School (4 years)
Accomplishments
Michael Sherman brings a wealth of experience to the cross country program, including a USATF Level 1 certification and a background as a collegiate track and field athlete at Bloomsburg University, where he competed in the 400m, 800m, and 4x400m relay from 1984 to 1985. During his tenure at George School, he has led his team to notable achievements, including coaching the 2023 Friends Schools League (FSL) Girls Individual Champion.
Coaching Philosophy
Michael's coaching philosophy is centered on fostering an inclusive and supportive team environment for both boys and girls. He challenges his athletes to set and achieve ambitious running goals, aiming for competitive success in the Friends Schools League. His approach emphasizes the development of a strong mental mindset, integrating rigorous outdoor runs with targeted gym workouts. High expectations for sportsmanship, team support, and commitment to training are instilled in every athlete, along with a focus on clear communication between coaches, student-athletes, and parents.
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Roster
Scores
Past Season
| Opponent | Date | Time | Location | Type | Details | Score | Alerts | Status |
|---|---|---|---|---|---|---|---|---|
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PAISAA State Championship
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-
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Belmont Plateau | Details about Cross Country - Varsity Girls | ||||
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FSL Championship
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Belmont Plateau | View Recap | 6th Place | |||
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vs.
William Tennent Invitational
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-
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William Tennent High School | Details about Cross Country - Varsity Girls | ||||
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vs.
Germantown Friends School
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-
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Field A - Cross Country Course | View Recap | 42-20 | |||
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vs.
Friends Central School
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-
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Friends Central School | Details about Cross Country - Varsity Girls | 50-15 | |||
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vs.
Abington Friends School
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-
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Friends Central School | Details about Cross Country - Varsity Girls | NTS | |||
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vs.
Westtown School
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-
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Westtown School | View Recap | 50-15 | |||
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George School Invitational
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-
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Field A - Cross Country Course | Details about Cross Country - Varsity Girls | ||||
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vs.
The Shipley School
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-
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Field A - Cross Country Course | View Recap | 45-15 | |||
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vs.
Friends Select School
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-
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Field A - Cross Country Course | View Recap | NTS | |||
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vs.
Mill Street Run
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-
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Mill Street Run | View Recap |
| Opponent | Date | Time | Location | Type | Details | Result | Score | Alerts | Status | |
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