The Buddha taught that the way to free the mind from suffering is through gaining insight into what truly is. This course will examine the basic tenets of Buddhism with an aim for allowing students to learn some basic practices, principles, and applications for the modern world. One need not become a Buddhist to gain insight about what it means to live a good life, to help relieve suffering, or to nurture one’s spiritual needs. In addition to readings by influential teachers such as Jack Kornfield, Pema Chödrön, and Stephen Batchelor, along with Tricycle magazine, our regular practices may include Dharma discussions, vipassana meditation, mindfulness, and yoga. When practical, we will visit the Bucks County Sangha and meet with other practitioners and local teachers, as well as invite them to come to our classroom to share their wisdom with us directly.
Min-Max Credit Hours: 1.0-1.0